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Kiprotich II

By Luke Phillips How I won second gold After shutting out strong Ethiopian and Kenyan squads to add the world marathon gold to his Olympic title on Aug.17, Stephen Kiprotich, says he is very happy the race was competitive. “I realised I could win after 40km. Then I just kept …

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Ramadan fasting is good

By Angella Abushedde For more reasons than you possibly know For Muslims around the world who are at the start of their Holy month of Ramadan; it marks a period of fasting, reflection, devotion, generosity and sacrifice. The word `Ramadan’ comes from the Arabic word for “parched thirst” and “sun-baked …

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