Kampala, Uganda | THE INDEPENDENT | Going vegan has many benefits. First, there’s the obvious ‘you’re not eating animals’, environmental factors and improvements to your health. On the latter, research has linked veganism with benefits such as lowered blood pressure and cho¬lesterol, as well as reducing rates of heart disease, type …
Read More »
A new study in the Journal of Sleep Research, examines unconscious activity Kampala, Uganda | ANA SANDOIU | A short daytime nap could do wonders for our brains’ ability to process information, suggests a new study. Sleep is key in both memory formation and the consolidation of new information. Cutting-edge …
Read More »
Kampala, Uganda |THE INDEPENDENT | It turns out a little nudity at night is good as it lowers your body temperature and, in the process, shifts your sleep to the deeper stages you need to feel truly rested, according to research. You might also lose weight because, a cool environment …
Read More »
Paris, France | AFP | A good night’s sleep may reinforce negative memories in the brain, researchers said on Tuesday, lending scientific credence to the time-worn caution against going to bed angry. Slipping into slumber while holding on to a freshly-formed bad memory engraves it in the brain, making it …
Read More »
The Independent Uganda: You get the Truth we Pay the Price
