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Do we really need 10,000 steps a day?

Believe it or not, but the infamous 10,000 steps a day recommendation didn’t come from a research laboratory     SPECIAL FEATURE | HUNTER BENNETT | You’ve probably heard that hitting 10,000 steps a day is the key to health and longevity. This magic number feels like a medical rule, …

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NRM MPs-elect begin accreditation ahead of Kyankwanzi retreat

Kampala, Uganda | URN | Newly elected legislators from the ruling National Resistance Movement (NRM) have started arriving at Kololo Independence Grounds for accreditation ahead of a retreat scheduled to begin Tuesday in Kyankwanzi. Speaking to journalists on Monday, NRM Secretary General Richard Todwong confirmed that the accreditation exercise is underway, …

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Police recover 68 stolen cattle in Luwero

Luwero, Uganda | URN | Police in Luwero District have arrested three suspects in connection with the theft of 68 heads of cattle, all of which have been recovered. The theft occurred in Kigumbya Village, Kamira Sub-county, and the suspects have been identified as Fred Kayima, 42, a resident of …

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Masaka court denies Fr Ssekabira bail

Masaka, Uganda | THE INDEPENDENT | The High Court in Masaka has denied bail to Reverend Father Deusdedit Ssekabira, a Catholic priest based in Masaka, who is facing money laundering charges. In her ruling, Masaka High Court Judge Victoria Nakintu Katamba declined Fr. Ssekabira’s bail application and instead ordered that …

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