Tag Archives: diet

Kampala, Uganda | THE INDEPENDENT | Few adolescents take the recommended amounts of micro -nutrient food by the Food and Agriculture Organisation- FAO each day, a new study has found. FAO recommends having dietary diversit, which means consuming at least four of the nine food groups on the daily basis. …

Washington, United States | AFP | Time to raise a glass to your gut health? Scientists at King’s College London have found that red wine drinkers have a greater diversity of bacteria in their digestive tracts, a marker of gastrointestinal health, than those who drink other alcohol. Their paper, published …

Washington, United States | AFP | The debate over whether eggs are good for you is age-old: while a good source of protein, they also contain potentially harmful cholesterol. Now, a new study — published Friday by the Journal of the American Medical Association (JAMA) — has weighed in. After …

Paris, France | AFP | The way humanity produces and eats food must radically change to avoid millions of deaths and “catastrophic” damage to the planet, according to a landmark study published Thursday. The key to both goals is a dramatic shift in the global diet — roughly half as …

Paris, France | AFP | Women who shun fruit or eat lots of fast food take longer to get pregnant and are less likely to conceive within a year, according to a study released Thursday. A nearly no-fruit diet compared to one loaded with three or more pieces per day …

Paris, France | AFP | Adults who ate more than two tomatoes a day had a slower rate of natural lung function decline, with ex-smokers seeming to benefit most of all, scientists said Thursday. Similar benefits, they said, were observed for people who ate more than three portions of fresh fruit …

Paris, France | AFP | Sugar may be bad not only for your teeth and your waistline, but also your mental health, claimed a study Thursday that was met with scepticism by other experts. Researchers at University College London (UCL) compared the reported sugar intake of more than 8,000 people in …

As more Ugandans resort to fried snack foods, experts warn of the danger ahead In a queue at a fast food restaurant, two girls are chatting. “I’ve eaten a lot of chaps recently. I need a change today, how are their chips?” One asks her friend. “They are tasty and …