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In The Magazine

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Nutritional value of fruit peels

Fruit peels can often have more nutritional value than fruit pulp – Study Kampala, Uganda | AGENCIES | Fruits are essential to a healthy diet as they contain high amounts of minerals, vitamins, dietary fibers, and other phytochemicals with health benefits. Regular consumption of fruits is known to reduce the risk …

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Is exercise really good for the brain?

Here’s what the science says about `a healthy mind in a healthy body’ SPECIAL FEATURE | THE INDEPENDENT | The health benefits of physical activity are undeniable. Yet, a recent study based on data published over the past 30 years challenges the famous adage Mens sana in corpore sano (a healthy mind …

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FAO, government to assess potential new dairy market

Kenya has constantly banned Ugandan dairy products on its market claiming to protect local producers Kampala, Uganda | THE INDEPENDENT | The Food and Agriculture Organization of the United Nations (FAO) has entered into a new partnership with the Dairy Development Authority (DDA) to boost exports of Ugandan milk and dairy …

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America, China on collision course

It is now clearer than ever that the US and the West are committed to containing China’s rise COMMENT | NOURIEL ROUBINI |  Following the May G7 summit in Hiroshima, U.S. President Joe Biden claimed that he expects a “thaw” in relations with China. Yet despite some recent official bilateral meetings …

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UBL graduates 200

Kampala, Uganda | THE INDEPENDENT | On June 1, a total of 200 youths graduated from Uganda Breweries Limited Learning for Life program, a partnership with Diageo Bar Academy, Light for the World, and Enterprise Uganda. Through this program, the youths have been trained and equipped with business and hospitality skills …

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The violent birth of ‘martyrdom’

How the ancient concept informs modern religious violence Kampala, Uganda | THE INDEPENDENT | The word “martyr” has evolved into one of the most emotive terms in the English language. The faithful venerate their memories, celebrate their feast days, name places of worship, schools and hospitals after them. And yet, those …

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